| June 2024 |
| Tue 18: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
28.95g |
|
18.29g |
|
-
|
-
|
| Mon 17: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
61.66g |
|
118.29g |
|
-
|
-
|
| Sat 15: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
50.73g |
|
81.50g |
|
-
|
-
|
| Fri 14: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
60.68g |
|
101.69g |
|
-
|
-
|
| Thu 13: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
59.97g |
|
66.60g |
|
-
|
-
|
| Wed 12: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
43.67g |
|
124.75g |
|
-
|
-
|
| Tue 11: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
75.32g |
|
159.04g |
|
-
|
-
|
| Mon 10: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
96.27g |
|
97.08g |
|
-
|
-
|
| Sat 8: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
59.99g |
|
135.62g |
|
-
|
-
|
| Fri 7: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
31.28g |
|
2.84g |
|
-
|
-
|
| Thu 6: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
91.41g |
|
121.06g |
|
-
|
-
|
| Wed 5: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
41.21g |
|
134.43g |
|
-
|
-
|
| Tue 4: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
58.87g |
|
90.41g |
|
-
|
-
|
| Mon 3: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
57.73g |
|
89.24g |
|
-
|
-
|
| Sun 2: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
33.71g |
|
68.02g |
|
-
|
-
|
| Sat 1: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
51.78g |
|
91.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
49.12g |
|
69.71g |
|
-
|
-
|
| Thu 30: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
83.12g |
|
71.92g |
|
-
|
-
|
| Tue 28: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
40.94g |
|
80.27g |
|
-
|
-
|
| Mon 27: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
5.76g |
|
26.04g |
|
-
|
-
|
