| September 2016 |
| Mon 19: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
32.76g |
|
56.20g |
|
-
|
-
|
| Mon 5: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
41.19g |
|
134.46g |
|
-
|
-
|
| Sun 4: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
46.79g |
|
130.18g |
|
-
|
-
|
| Sat 3: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
66.27g |
|
111.08g |
|
-
|
-
|
| Fri 2: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
32.75g |
|
29.82g |
|
-
|
-
|
| Thu 1: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
58.49g |
|
206.67g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
46.54g |
|
150.85g |
|
-
|
-
|
| Tue 30: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
57.49g |
|
176.50g |
|
-
|
-
|
| Fri 26: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
66.92g |
|
150.92g |
|
-
|
-
|
| Thu 25: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.70g |
|
159.63g |
|
-
|
-
|
| Wed 24: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
40.65g |
|
185.22g |
|
-
|
-
|
| Tue 23: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
28.25g |
|
164.67g |
|
-
|
-
|
| Mon 22: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
16.03g |
|
130.27g |
|
-
|
-
|
| Sun 21: |
1122 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
69.68g |
|
145.31g |
|
-
|
-
|
| Sat 20: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
39.55g |
|
114.29g |
|
-
|
-
|
| Fri 19: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
23.63g |
|
108.27g |
|
1364*
|
 696
|
| Thu 18: |
957 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
48.14g |
|
138.28g |
|
1346*
|
389
|
| Wed 17: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
27.55g |
|
131.45g |
|
-
|
-
|
| Tue 16: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
39.85g |
|
132.30g |
|
-
|
-
|
| Sat 13: |
236 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.98g |
|
54.95g |
|
-
|
-
|
