SierraQuin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Thu 12: 183 * 13%
Fat:
 
Prot:
 
Carbs:
10.36g
 
13.84g
 
11.98g
- -
Tue 10: 1098 * 78%
Fat:
 
Prot:
 
Carbs:
43.85g
 
52.48g
 
126.90g
- -
Mon 9: 670 * 48%
Fat:
 
Prot:
 
Carbs:
41.47g
 
32.01g
 
47.75g
- -
Sun 8: 2165 * 155%
Fat:
 
Prot:
 
Carbs:
83.00g
 
46.00g
 
317.00g
- -
Sat 7: - - 5198* -
Fri 6: 1796 * 128%
Fat:
 
Prot:
 
Carbs:
56.21g
 
93.64g
 
232.37g
4143*  2347
Wed 4: 2101 * 150%
Fat:
 
Prot:
 
Carbs:
81.07g
 
69.76g
 
278.59g
- -
Tue 3: 1681 * 120%
Fat:
 
Prot:
 
Carbs:
49.76g
 
42.49g
 
269.49g
- -
Mon 2: 1251 89%
Fat:
 
Prot:
 
Carbs:
42.04g
 
62.90g
 
162.45g
- -
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