| September 2024 |
| Tue 3: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
70.27g |
|
191.84g |
|
-
|
-
|
| Mon 2: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.00g |
|
13.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
63.79g |
|
189.35g |
|
-
|
-
|
| Fri 30: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
32.27g |
|
166.46g |
|
-
|
-
|
| Thu 29: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
62.15g |
|
209.17g |
|
-
|
-
|
| Wed 28: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
50.69g |
|
157.81g |
|
-
|
-
|
| Tue 27: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
60.63g |
|
230.03g |
|
-
|
-
|
| Mon 26: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
44.63g |
|
172.21g |
|
-
|
-
|
| Sun 25: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
41.33g |
|
210.46g |
|
-
|
-
|
| Sat 24: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
56.85g |
|
156.31g |
|
-
|
-
|
| Fri 23: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
38.75g |
|
189.96g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
13.80g |
|
57.11g |
|
-
|
-
|
| Mon 29: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
38.41g |
|
159.37g |
|
-
|
-
|
| Sat 27: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
62.33g |
|
229.78g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
50.70g |
|
144.76g |
|
-
|
-
|
| Thu 20: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
72.57g |
|
145.70g |
|
-
|
-
|
| Wed 19: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
45.98g |
|
159.83g |
|
-
|
-
|
| Tue 18: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
58.37g |
|
154.71g |
|
-
|
-
|
| Mon 17: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
60.38g |
|
149.24g |
|
-
|
-
|
| Sun 16: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
43.71g |
|
170.27g |
|
-
|
-
|
