mamasuusje's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 820 Cals (Fat: 27.32g, Protein: 38.14g, Carbs: 102.55g)
Monthly Total: Exercise: 0 Cals   Food: 1639 Cals (Fat: 54.64g, Protein: 76.27g, Carbs: 205.10g)

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Daily Average Calorie Info

48%
of RDI*
(820 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 1700 calories (29 Mar 23)
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