| August 2023 |
| Mon 28: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
8.26g |
|
21.09g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.77g |
|
21.94g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.70g |
|
40.37g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.10g |
|
119.62g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
35.96g |
|
142.39g |
|
-
|
-
|
| Mon 28: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
32.42g |
|
99.03g |
|
-
|
-
|
| Sat 26: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
24.32g |
|
127.52g |
|
-
|
-
|
| Wed 23: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
43.84g |
|
68.07g |
|
-
|
-
|
| Tue 22: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
19.21g |
|
34.35g |
|
-
|
-
|
| Mon 21: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
24.90g |
|
39.80g |
|
-
|
-
|
| Thu 17: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
38.54g |
|
118.19g |
|
-
|
-
|
| Wed 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
46.82g |
|
171.87g |
|
-
|
-
|
| Tue 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
30.13g |
|
182.99g |
|
-
|
-
|
| Mon 14: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
18.72g |
|
139.81g |
|
-
|
-
|
| Sun 13: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
32.27g |
|
145.21g |
|
-
|
-
|
| Sat 12: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
42.07g |
|
70.08g |
|
-
|
-
|
| Fri 11: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
39.46g |
|
257.05g |
|
-
|
-
|
| Thu 10: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
40.33g |
|
127.68g |
|
-
|
-
|
| Wed 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
46.94g |
|
63.62g |
|
-
|
-
|
| Tue 8: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
59.77g |
|
127.55g |
|
-
|
-
|
