| August 2017 |
| Fri 11: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
11.63g |
|
39.76g |
|
-
|
-
|
| Thu 10: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
75.21g |
|
218.85g |
|
4336*
|
 2682
|
| June 2017 |
| Wed 21: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| January 2017 |
| Mon 23: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
6.43g |
|
26.43g |
|
-
|
-
|
| December 2016 |
| Tue 6: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| October 2016 |
| Sat 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
17.24g |
|
25.12g |
|
-
|
-
|
| Mon 3: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 16: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
53.01g |
|
68.11g |
|
-
|
-
|
| Thu 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
43.93g |
|
93.74g |
|
-
|
-
|
| Wed 14: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
67.62g |
|
60.08g |
|
-
|
-
|
| Tue 13: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
61.82g |
|
86.95g |
|
-
|
-
|
| Mon 12: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
35.59g |
|
59.71g |
|
-
|
-
|
| Sun 11: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
6.99g |
|
1.33g |
|
-
|
-
|
| Sat 10: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
71.41g |
|
102.36g |
|
-
|
-
|
| Fri 9: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
47.85g |
|
157.05g |
|
-
|
-
|
| Thu 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
45.58g |
|
93.12g |
|
-
|
-
|
| Wed 7: |
1006 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
43.90g |
|
95.19g |
|
-
|
-
|
| Mon 5: |
1340 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
69.73g |
|
114.12g |
|
-
|
-
|
| Sun 4: |
1251 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
52.84g |
|
205.60g |
|
-
|
-
|
