| February 2023 |
| Thu 23: |
2223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
160.58g |
|
265.29g |
|
-
|
-
|
| Wed 22: |
2195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
185.24g |
|
173.07g |
|
-
|
-
|
| Tue 21: |
2031 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
145.97g |
|
224.17g |
|
-
|
-
|
| Mon 20: |
2092 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
146.36g |
|
268.38g |
|
-
|
-
|
| Sun 19: |
2130 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
174.00g |
|
160.93g |
|
-
|
-
|
| Fri 17: |
2042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
150.25g |
|
185.58g |
|
-
|
-
|
| Thu 16: |
2338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
111.75g |
|
344.12g |
|
-
|
-
|
| Tue 14: |
1788 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
148.84g |
|
143.78g |
|
-
|
-
|
| Mon 13: |
2367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
170.41g |
|
283.51g |
|
-
|
-
|
| Tue 7: |
2920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
202.01g |
|
346.91g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
2497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
154.63g |
|
288.64g |
|
-
|
-
|
| Sun 29: |
2794 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
189.56g |
|
327.09g |
|
-
|
-
|
| Thu 26: |
2468 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
134.96g |
|
369.53g |
|
-
|
-
|
| Wed 25: |
2844 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
186.41g |
|
390.21g |
|
-
|
-
|
| Mon 23: |
3085 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
181.24g |
|
383.57g |
|
-
|
-
|
| Sun 22: |
2857 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
191.80g |
|
338.56g |
|
-
|
-
|
| Sat 21: |
2495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
172.79g |
|
297.50g |
|
-
|
-
|
| Fri 20: |
3074 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
188.49g |
|
393.36g |
|
-
|
-
|
| Thu 19: |
2695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
191.40g |
|
311.61g |
|
-
|
-
|
| Wed 18: |
2592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
168.78g |
|
260.49g |
|
-
|
-
|
