| August 2024 |
| Thu 22: |
1882 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
74.00g |
|
225.00g |
|
-
|
-
|
| Wed 21: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
56.86g |
|
232.97g |
|
-
|
-
|
| Tue 20: |
1716 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
74.61g |
|
184.39g |
|
-
|
-
|
| Mon 19: |
1624 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
64.53g |
|
189.84g |
|
-
|
-
|
| Sun 18: |
2235 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
103.27g |
|
185.75g |
|
-
|
-
|
| Sat 17: |
1572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
61.14g |
|
203.30g |
|
-
|
-
|
| Fri 16: |
2329 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
92.68g |
|
260.59g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1263 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
47.45g |
|
130.55g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1386 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
68.54g |
|
162.17g |
|
-
|
-
|
| Wed 15: |
1567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
67.20g |
|
204.92g |
|
-
|
-
|
| Tue 14: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
87.06g |
|
174.67g |
|
-
|
-
|
| Sat 11: |
1238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.58g |
|
130.26g |
|
-
|
-
|
| Fri 10: |
442 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
29.26g |
|
35.13g |
|
-
|
-
|
| Mon 6: |
1085 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
45.47g |
|
131.52g |
|
-
|
-
|
| Sun 5: |
1076 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
48.64g |
|
101.62g |
|
-
|
-
|
| Sat 4: |
1433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
64.34g |
|
135.09g |
|
-
|
-
|
| Fri 3: |
1536 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
98.26g |
|
114.29g |
|
-
|
-
|
| Thu 2: |
1156 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
66.36g |
|
110.33g |
|
-
|
-
|
| Wed 1: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
82.78g |
|
121.18g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
128.79g |
|
123.13g |
|
-
|
-
|
