Register  |  Sign In
Community
Members
nastenka_slastenka89
Diet Calendar
September 2024

nastenka_slastenka89's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 370 Cals (Fat: 17.31g, Protein: 25.93g, Carbs: 27.48g)
Monthly Total: Exercise: 0 Cals   Food: 2593 Cals (Fat: 121.16g, Protein: 181.50g, Carbs: 192.38g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5 6
-
-
7 8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
-
-
17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

21%
of RDI*
(370 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
*Based on an RDI of 1800 calories (16 Oct 22)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
United Kingdom