| February 2017 |
| Mon 13: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
16.22g |
|
0.00g |
|
-
|
-
|
| Tue 7: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.80g |
|
19.69g |
|
-
|
-
|
| Wed 1: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
73.70g |
|
6.27g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
11.40g |
|
63.00g |
|
-
|
-
|
| Mon 30: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
54.06g |
|
34.89g |
|
-
|
-
|
| Fri 27: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
21.25g |
|
135.95g |
|
-
|
-
|
| Thu 26: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
116.40g |
|
71.73g |
|
-
|
-
|
| Sat 21: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
52.11g |
|
40.99g |
|
-
|
-
|
| Fri 20: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
82.59g |
|
36.62g |
|
-
|
-
|
| Thu 19: |
2404 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
82.63g |
|
444.34g |
|
-
|
-
|
| Wed 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
108.42g |
|
17.58g |
|
-
|
-
|
| Tue 17: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
66.36g |
|
83.11g |
|
-
|
-
|
| Mon 16: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
60.30g |
|
14.76g |
|
-
|
-
|
| Sat 14: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
85.85g |
|
131.69g |
|
-
|
-
|
| Fri 13: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
89.20g |
|
63.15g |
|
-
|
-
|
| Thu 12: |
2292 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
125.62g |
|
274.07g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
1963*
|
-
|
| Wed 4: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
113.48g |
|
28.48g |
|
-
|
-
|
| November 2016 |
| Mon 21: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.33g |
|
71.22g |
|
1851*
|
 1558
|
| October 2016 |
| Mon 10: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
81.62g |
|
153.75g |
|
-
|
-
|
| Mon 3: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
7.72g |
|
63.70g |
|
-
|
-
|
