| March 2022 |
| Thu 17: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
16.44g |
|
74.26g |
|
-
|
-
|
| Wed 16: |
1800 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
54.86g |
|
222.55g |
|
-
|
-
|
| Tue 15: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
72.63g |
|
65.33g |
|
-
|
-
|
| Mon 14: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
46.88g |
|
77.47g |
|
-
|
-
|
| Thu 10: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
40.37g |
|
91.28g |
|
-
|
-
|
| Wed 9: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
29.37g |
|
88.89g |
|
-
|
-
|
| Mon 7: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
46.53g |
|
144.39g |
|
-
|
-
|
| Thu 3: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.52g |
|
96.08g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
17.84g |
|
114.06g |
|
-
|
-
|
| Tue 15: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.91g |
|
35.15g |
|
-
|
-
|
| Wed 9: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.21g |
|
65.66g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
32.31g |
|
100.98g |
|
-
|
-
|
| Tue 25: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
68.24g |
|
108.26g |
|
-
|
-
|
| Wed 19: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
16.93g |
|
72.09g |
|
-
|
-
|
| Tue 18: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.16g |
|
103.25g |
|
-
|
-
|
| Wed 12: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
16.24g |
|
54.89g |
|
-
|
-
|
| Mon 10: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
22.37g |
|
88.83g |
|
-
|
-
|
| Sat 8: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
24.09g |
|
105.00g |
|
-
|
-
|
| Fri 7: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
70.09g |
|
135.58g |
|
1817*
|
 552
|
