| February 2011 |
| Sun 6: |
294 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
21.78g |
|
17.65g |
|
-
|
-
|
| July 2010 |
| Tue 13: |
698 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
51.82g |
|
64.27g |
|
-
|
-
|
| Wed 7: |
717 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
50.05g |
|
87.35g |
|
-
|
-
|
| Tue 6: |
677 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
44.86g |
|
72.58g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
646 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
37.08g |
|
69.79g |
|
-
|
-
|
| Tue 22: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
56.68g |
|
125.07g |
|
-
|
-
|
| Sat 19: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Fri 11: |
354 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
3.70g |
|
53.85g |
|
-
|
-
|
| Wed 9: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
29.46g |
|
44.57g |
|
-
|
-
|
| Tue 8: |
1110 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
40.00g |
|
154.00g |
|
-
|
-
|
| Mon 7: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
49.21g |
|
160.17g |
|
-
|
-
|
| Wed 2: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
29.36g |
|
129.06g |
|
-
|
-
|
| Tue 1: |
969 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
39.59g |
|
105.46g |
|
-
|
-
|
| May 2010 |
| Mon 31: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
53.53g |
|
137.47g |
|
-
|
-
|
| Sat 29: |
845 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
10.29g |
|
47.17g |
|
-
|
-
|
| Fri 28: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
15.18g |
|
-
|
-
|
| Thu 27: |
435 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
25.29g |
|
65.95g |
|
-
|
-
|
| Wed 26: |
1010 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
41.52g |
|
133.30g |
|
-
|
-
|
| Tue 25: |
980 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
48.00g |
|
118.00g |
|
-
|
-
|
| Mon 24: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
25.00g |
|
-
|
-
|
