| July 2023 |
| Sat 15: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
39.98g |
|
51.77g |
|
-
|
-
|
| September 2022 |
| July 2022 |
| Sat 2: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
41.66g |
|
91.38g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
33.88g |
|
46.10g |
|
-
|
-
|
| Tue 10: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
185.33g |
|
145.19g |
|
-
|
-
|
| Wed 4: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
91.06g |
|
168.99g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.81g |
|
49.53g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
63.08g |
|
186.76g |
|
-
|
-
|
| Thu 7: |
2002 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
131.99g |
|
57.71g |
|
148.02g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
71.40g |
|
73.10g |
|
-
|
-
|
| Sun 12: |
1521
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
146.43g |
|
26.19g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
1984 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
145.12g |
|
181.50g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
93.07g |
|
190.16g |
|
-
|
-
|
| Wed 4: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
54.54g |
|
34.00g |
|
-
|
-
|
| Tue 3: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
22.12g |
|
89.45g |
|
-
|
-
|
| Mon 2: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
167.17g |
|
175.38g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
106.26g |
|
148.95g |
|
-
|
-
|
| Tue 27: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
95.70g |
|
191.41g |
|
-
|
-
|
| Mon 26: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
158.32g |
|
171.15g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
53.20g |
|
95.71g |
|
-
|
-
|
