| September 2024 |
| Wed 18: |
745 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
26.37g |
|
105.92g |
|
-
|
-
|
| Sun 15: |
1806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
83.94g |
|
226.65g |
|
-
|
-
|
| Fri 13: |
3570 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
153.02g |
|
482.43g |
|
-
|
-
|
| Thu 12: |
3147 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
131.14g |
|
373.67g |
|
-
|
-
|
| Wed 11: |
1839 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
67.56g |
|
299.82g |
|
-
|
-
|
| Tue 10: |
2460 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
122.39g |
|
334.79g |
|
-
|
-
|
| Mon 9: |
1842 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
69.04g |
|
235.06g |
|
-
|
-
|
| Fri 6: |
934 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
46.29g |
|
143.45g |
|
-
|
-
|
| Thu 5: |
2721 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
110.79g |
|
330.65g |
|
-
|
-
|
| Wed 4: |
3694 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
152.17g |
|
148.71g |
|
425.68g |
|
-
|
-
|
| Tue 3: |
2249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
100.19g |
|
263.94g |
|
-
|
-
|
| Mon 2: |
3347 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.17g |
|
123.84g |
|
390.39g |
|
-
|
-
|
| Sun 1: |
2631 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
89.23g |
|
307.47g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
3094 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
117.49g |
|
411.93g |
|
-
|
-
|
| Thu 29: |
3403 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
140.53g |
|
468.65g |
|
-
|
-
|
| Wed 28: |
2923 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
111.75g |
|
426.84g |
|
-
|
-
|
| Tue 27: |
3060 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
193.39g |
|
386.06g |
|
-
|
-
|
| Mon 26: |
3436 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
157.42g |
|
433.01g |
|
-
|
-
|
| Sun 25: |
2958 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
115.13g |
|
422.67g |
|
-
|
-
|
