Sandra PT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Wed 3: 286 * 22%
Fat:
 
Prot:
 
Carbs:
11.70g
 
12.86g
 
34.98g
- -
Tue 2: 247 * 19%
Fat:
 
Prot:
 
Carbs:
10.82g
 
9.67g
 
30.26g
- -
Mon 1: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
53.29g
 
74.06g
 
142.94g
- -
July 2016
Wed 27: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
56.27g
 
93.68g
 
92.07g
- -
Tue 26: 1099 * 85%
Fat:
 
Prot:
 
Carbs:
38.43g
 
75.22g
 
116.33g
- -
Mon 25: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
47.89g
 
92.39g
 
82.30g
- -
Sun 24: 1438 * 111%
Fat:
 
Prot:
 
Carbs:
61.32g
 
121.69g
 
110.09g
- -
Tue 19: 479 * 37%
Fat:
 
Prot:
 
Carbs:
20.65g
 
33.29g
 
44.93g
- -
Mon 18: 812 * 62%
Fat:
 
Prot:
 
Carbs:
41.77g
 
47.98g
 
61.75g
- -
Sun 17: 1607 * 124%
Fat:
 
Prot:
 
Carbs:
58.14g
 
150.81g
 
119.03g
- -
Sat 16: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
36.34g
 
126.54g
 
107.71g
- -
Fri 15: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
30.19g
 
103.89g
 
108.24g
- -
Thu 14: 1508 * 116%
Fat:
 
Prot:
 
Carbs:
38.56g
 
125.61g
 
158.05g
- -
Wed 13: 1751 * 135%
Fat:
 
Prot:
 
Carbs:
99.52g
 
117.01g
 
101.39g
- -
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