| February 2019 |
| Mon 11: |
1004 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
61.43g |
|
96.64g |
|
-
|
-
|
| Sun 10: |
999 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
45.48g |
|
112.42g |
|
-
|
-
|
| Sat 9: |
1768 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
123.13g |
|
110.30g |
|
-
|
-
|
| Fri 8: |
1061 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
119.13g |
|
71.18g |
|
-
|
-
|
| Thu 7: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
11.72g |
|
30.24g |
|
-
|
-
|
| Wed 6: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
15.23g |
|
36.29g |
|
-
|
-
|
| Mon 4: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
45.29g |
|
31.82g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
5.18g |
|
46.95g |
|
-
|
-
|
| Sun 27: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
15.97g |
|
60.53g |
|
-
|
-
|
| Mon 21: |
1653 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
109.37g |
|
198.45g |
|
-
|
-
|
| Fri 18: |
1268 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
63.13g |
|
88.07g |
|
-
|
-
|
| Thu 17: |
1852 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
106.24g |
|
163.64g |
|
-
|
-
|
| Wed 16: |
1257 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
68.27g |
|
105.32g |
|
-
|
-
|
| Tue 15: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
67.01g |
|
103.61g |
|
-
|
-
|
| Sun 13: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
79.01g |
|
158.63g |
|
-
|
-
|
| Sat 12: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
13.23g |
|
32.15g |
|
-
|
-
|
| Fri 11: |
1364 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
98.34g |
|
171.35g |
|
-
|
-
|
| Thu 10: |
869 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
53.56g |
|
100.18g |
|
-
|
-
|
| Tue 8: |
1617 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
105.88g |
|
125.51g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
598 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
12.60g |
|
66.99g |
|
-
|
-
|
