| November 2016 |
| Thu 17: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
21.53g |
|
107.37g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
12.96g |
|
50.16g |
|
-
|
-
|
| September 2016 |
| Fri 9: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
34.25g |
|
38.49g |
|
-
|
-
|
| Fri 2: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
27.18g |
|
237.56g |
|
-
|
-
|
| Thu 1: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
42.48g |
|
294.94g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.90g |
|
117.75g |
|
-
|
-
|
| Tue 30: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
38.81g |
|
193.99g |
|
2314*
|
 814
|
| Mon 29: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
33.86g |
|
31.89g |
|
-
|
-
|
| Wed 17: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
49.03g |
|
212.21g |
|
1949*
|
606
|
| Thu 11: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
27.81g |
|
121.06g |
|
-
|
-
|
| Mon 8: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
10.40g |
|
58.12g |
|
-
|
-
|
| Mon 1: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
34.18g |
|
268.77g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
67.95g |
|
232.45g |
|
-
|
-
|
| Sat 30: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
54.45g |
|
157.34g |
|
-
|
-
|
| Fri 29: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
26.93g |
|
27.18g |
|
-
|
-
|
| Thu 28: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
51.62g |
|
229.08g |
|
-
|
-
|
| Wed 27: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
42.10g |
|
135.44g |
|
-
|
-
|
| Tue 26: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
75.86g |
|
285.33g |
|
2408*
|
808
|
| Mon 25: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
98.21g |
|
194.74g |
|
-
|
-
|
| Sun 24: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
49.98g |
|
252.23g |
|
-
|
-
|
