| December 2017 |
| Mon 4: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
29.00g |
|
25.38g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.90g |
|
29.22g |
|
-
|
-
|
| Mon 1: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
25.16g |
|
51.15g |
|
-
|
-
|
| July 2016 |
| Wed 27: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.00g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
33.04g |
|
33.39g |
|
-
|
-
|
| Thu 21: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
36.78g |
|
4.47g |
|
-
|
-
|
| Wed 20: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
29.52g |
|
35.35g |
|
-
|
-
|
| Tue 19: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
36.06g |
|
49.78g |
|
-
|
-
|
| Mon 18: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
50.12g |
|
65.47g |
|
-
|
-
|
| Sun 17: |
2193 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
61.92g |
|
239.73g |
|
-
|
-
|
| Sat 16: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
74.78g |
|
121.10g |
|
-
|
-
|
| Fri 15: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
57.38g |
|
51.09g |
|
-
|
-
|
| Thu 14: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
161.77g |
|
48.62g |
|
-
|
-
|
| Wed 13: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
142.36g |
|
43.49g |
|
-
|
-
|
| Tue 12: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
104.86g |
|
129.41g |
|
-
|
-
|
| Mon 11: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.68g |
|
79.00g |
|
-
|
-
|
