| August 2024 |
| Fri 2: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
82.59g |
|
116.30g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.55g |
|
33.63g |
|
-
|
-
|
| Thu 21: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.00g |
|
18.87g |
|
-
|
-
|
| Wed 20: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
91.45g |
|
117.10g |
|
-
|
-
|
| Tue 19: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
31.32g |
|
131.75g |
|
-
|
-
|
| Mon 18: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
18.83g |
|
55.98g |
|
-
|
-
|
| Sun 17: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
34.28g |
|
41.07g |
|
-
|
-
|
| Fri 15: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
80.16g |
|
149.92g |
|
2666*
|
 1300
|
| Thu 14: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
121.21g |
|
137.03g |
|
2662*
|
1253
|
| Wed 13: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
94.96g |
|
90.38g |
|
2949*
|
1760
|
| Tue 12: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
68.00g |
|
187.63g |
|
2664*
|
989
|
| August 2023 |
| Thu 10: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
20.64g |
|
77.20g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
13.29g |
|
28.55g |
|
-
|
-
|
| Wed 14: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
20.10g |
|
22.80g |
|
-
|
-
|
| Mon 12: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
12.51g |
|
38.27g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
10.90g |
|
10.35g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
15.80g |
|
17.40g |
|
-
|
-
|
| Mon 27: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
19.84g |
|
22.22g |
|
-
|
-
|
| Fri 17: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
61.02g |
|
83.90g |
|
2021*
|
1125
|
| April 2022 |
| Wed 13: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
5.46g |
|
-
|
-
|
