| September 2018 |
| Wed 26: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.19g |
|
5.83g |
|
-
|
-
|
| Tue 25: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
43.82g |
|
58.92g |
|
2063*
|
 1584
|
| Mon 24: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
59.68g |
|
40.95g |
|
-
|
-
|
| Sun 23: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
63.77g |
|
29.24g |
|
-
|
-
|
| Fri 21: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
63.78g |
|
155.96g |
|
2300*
|
734
|
| Thu 20: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
38.23g |
|
218.75g |
|
-
|
-
|
| Wed 19: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
50.08g |
|
157.36g |
|
2063*
|
733
|
| Tue 18: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
67.90g |
|
138.86g |
|
2336*
|
1008
|
| Mon 17: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
55.37g |
|
136.00g |
|
2260*
|
915
|
| Sun 16: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
71.49g |
|
188.62g |
|
-
|
-
|
| Sat 15: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
81.03g |
|
126.06g |
|
2378*
|
1043
|
| Fri 14: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
81.99g |
|
149.51g |
|
-
|
-
|
| Thu 13: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
64.13g |
|
133.55g |
|
2289*
|
1007
|
| Wed 12: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
66.58g |
|
136.42g |
|
-
|
-
|
| Tue 11: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
36.71g |
|
95.54g |
|
2280*
|
1354
|
| Mon 10: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
83.59g |
|
124.33g |
|
2197*
|
650
|
| Sun 9: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
31.01g |
|
92.90g |
|
-
|
-
|
| Sat 8: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
70.58g |
|
145.61g |
|
-
|
-
|
| Fri 7: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
63.52g |
|
100.25g |
|
2236*
|
975
|
| Thu 6: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
20.06g |
|
56.40g |
|
1866*
|
1324
|
