| September 2024 |
| Sun 8: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.02g |
|
136.13g |
|
1086*
|
 30
|
| Sat 7: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
63.97g |
|
116.25g |
|
1561*
|
27
|
| Fri 6: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
42.28g |
|
130.34g |
|
1631*
|
529
|
| Thu 5: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
27.91g |
|
125.61g |
|
1577*
|
606
|
| Wed 4: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
92.59g |
|
158.01g |
|
1699*
|
14
|
| Tue 3: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
42.71g |
|
106.82g |
|
1544*
|
298
|
| Mon 2: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
30.88g |
|
94.62g |
|
1581*
|
773
|
| Sun 1: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
12.39g |
|
69.62g |
|
1560*
|
1104
|
| August 2024 |
| Sat 31: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
43.29g |
|
158.92g |
|
1568*
|
35
|
| Fri 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
51.44g |
|
95.26g |
|
1695*
|
684
|
| Thu 29: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
54.13g |
|
87.43g |
|
1569*
|
725
|
| Wed 28: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
51.12g |
|
247.79g |
|
1584*
|
 159
|
| Tue 27: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
53.49g |
|
161.23g |
|
1569*
|
354
|
| Mon 26: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
61.40g |
|
112.58g |
|
-
|
-
|
| Sun 25: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
40.43g |
|
163.29g |
|
-
|
-
|
| Sat 24: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
92.19g |
|
113.69g |
|
-
|
-
|
| Fri 23: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
40.02g |
|
118.79g |
|
-
|
-
|
| Thu 22: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
32.12g |
|
177.51g |
|
-
|
-
|
| Wed 21: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
81.38g |
|
124.33g |
|
-
|
-
|
| Tue 20: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
47.83g |
|
121.72g |
|
1945*
|
887
|
