| August 2017 |
| Fri 18: |
193 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
18.25g |
|
15.27g |
|
-
|
-
|
| Thu 17: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
23.71g |
|
21.45g |
|
-
|
-
|
| Wed 16: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
37.62g |
|
32.59g |
|
-
|
-
|
| Mon 14: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.76g |
|
94.71g |
|
-
|
-
|
| July 2017 |
| Sat 8: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
64.00g |
|
-
|
-
|
| Sun 2: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
44.62g |
|
90.45g |
|
-
|
-
|
| Sat 1: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
11.87g |
|
8.18g |
|
1326*
|
 1204
|
| June 2017 |
| Fri 30: |
622 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
22.89g |
|
104.75g |
|
1666*
|
1044
|
| Thu 22: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
13.24g |
|
105.43g |
|
-
|
-
|
| Wed 21: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
31.18g |
|
73.24g |
|
1614*
|
955
|
| Tue 20: |
385 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
83.00g |
|
-
|
-
|
| Wed 14: |
375 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
32.90g |
|
56.75g |
|
-
|
-
|
| Tue 13: |
285 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
29.42g |
|
36.64g |
|
-
|
-
|
| Sun 11: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
29.42g |
|
82.35g |
|
1454*
|
841
|
| May 2017 |
| Fri 5: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
5.49g |
|
60.40g |
|
-
|
-
|
| March 2017 |
| Thu 23: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
7.26g |
|
30.57g |
|
-
|
-
|
| Wed 22: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
15.84g |
|
42.42g |
|
1480*
|
1146
|
| January 2017 |
| Fri 27: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
15.96g |
|
80.76g |
|
-
|
-
|
| Thu 26: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
24.09g |
|
49.74g |
|
-
|
-
|
| Wed 25: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
28.14g |
|
45.56g |
|
-
|
-
|
