sizieb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Wed 12: 190 * 23%
Fat:
 
Prot:
 
Carbs:
0.77g
 
7.05g
 
42.75g
- -
Fri 7: 1040 * 127%
Fat:
 
Prot:
 
Carbs:
63.88g
 
92.01g
 
21.78g
- -
Thu 6: 1246 * 152%
Fat:
 
Prot:
 
Carbs:
88.52g
 
85.01g
 
32.02g
- -
Wed 5: 641 * 78%
Fat:
 
Prot:
 
Carbs:
20.46g
 
83.27g
 
28.19g
- -
Tue 4: 1032 * 126%
Fat:
 
Prot:
 
Carbs:
48.41g
 
116.31g
 
9.90g
- -
Mon 3: 718 * 88%
Fat:
 
Prot:
 
Carbs:
48.30g
 
57.26g
 
11.63g
- -
April 2021
Fri 30: 745 * 91%
Fat:
 
Prot:
 
Carbs:
44.63g
 
58.77g
 
23.79g
- -
Thu 29: 855 * 105%
Fat:
 
Prot:
 
Carbs:
34.72g
 
95.02g
 
33.78g
- -
Wed 28: 1001 * 99%
Fat:
 
Prot:
 
Carbs:
35.61g
 
121.11g
 
47.11g
- -
Tue 27: 976 * 97%
Fat:
 
Prot:
 
Carbs:
40.37g
 
101.75g
 
52.43g
- -
March 2021
Tue 30: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
52.55g
 
100.01g
 
66.83g
- -
November 2020
Tue 10: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
78.60g
 
36.88g
 
140.14g
- -
Mon 9: 1322 * 110%
Fat:
 
Prot:
 
Carbs:
68.78g
 
69.94g
 
55.38g
- -
Sun 8: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
61.76g
 
68.79g
 
53.48g
- -
Sat 7: 2115 * 176%
Fat:
 
Prot:
 
Carbs:
57.16g
 
85.48g
 
124.99g
- -
Fri 6: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
16.03g
 
112.60g
 
104.12g
- -
Thu 5: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
51.38g
 
110.47g
 
49.84g
- -
Wed 4: 937 * 78%
Fat:
 
Prot:
 
Carbs:
31.18g
 
25.23g
 
93.49g
- -
Tue 3: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
79.23g
 
73.25g
 
12.43g
- -
Mon 2: 248 * 21%
Fat:
 
Prot:
 
Carbs:
16.98g
 
20.13g
 
1.79g
- -
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