| October 2021 |
| Fri 15: |
120 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
271 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1403 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
119.64g |
|
133.16g |
|
-
|
-
|
| Wed 11: |
246 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
28.20g |
|
28.17g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
237 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| Sat 10: |
324 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
72.14g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
293 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
44.32g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
165 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1048 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
45.06g |
|
159.53g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
355 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.10g |
|
65.70g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
939 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
121.73g |
|
37.72g |
|
-
|
-
|
| Wed 12: |
343 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
114 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.90g |
|
18.00g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
402 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
50.32g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
3552 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.43g |
|
224.22g |
|
415.41g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
2282 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
139.31g |
|
128.98g |
|
143.99g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
948 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
108.28g |
|
0.00g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1464 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
80.16g |
|
202.00g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
98.67g |
|
114.81g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
232 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
11.19g |
|
12.71g |
|
-
|
-
|
