| April 2024 |
| Tue 9: |
218 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
23.97g |
|
18.52g |
|
-
|
-
|
| Mon 8: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
53.24g |
|
105.52g |
|
-
|
-
|
| Sun 7: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
43.23g |
|
117.34g |
|
-
|
-
|
| Sat 6: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.99g |
|
81.91g |
|
-
|
-
|
| Fri 5: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
101.24g |
|
65.16g |
|
-
|
-
|
| Thu 4: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
58.08g |
|
138.35g |
|
-
|
-
|
| Wed 3: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
18.60g |
|
97.25g |
|
-
|
-
|
| Tue 2: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
52.32g |
|
102.02g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
703 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
37.21g |
|
97.46g |
|
-
|
-
|
| Sat 27: |
577 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
22.65g |
|
50.28g |
|
-
|
-
|
| Thu 25: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
45.78g |
|
117.22g |
|
-
|
-
|
| Tue 23: |
733 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
38.16g |
|
108.16g |
|
-
|
-
|
| Mon 22: |
1459 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
46.52g |
|
254.69g |
|
-
|
-
|
| Sun 21: |
1054 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
62.53g |
|
147.42g |
|
-
|
-
|
| Sat 20: |
1663 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
56.68g |
|
187.48g |
|
-
|
-
|
| Fri 19: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
44.15g |
|
130.82g |
|
-
|
-
|
| Thu 18: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
68.35g |
|
110.52g |
|
-
|
-
|
| Wed 17: |
925 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
69.59g |
|
86.55g |
|
-
|
-
|
| Tue 16: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
59.61g |
|
92.47g |
|
-
|
-
|
