| April 2019 |
| Fri 5: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.92g |
|
77.38g |
|
113*
|
 634
|
| Thu 4: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
34.09g |
|
105.91g |
|
339*
|
410
|
| Wed 3: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
67.77g |
|
107.03g |
|
127*
|
935
|
| Tue 2: |
1306 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
72.43g |
|
134.52g |
|
162*
|
1144
|
| Mon 1: |
-
|
-
|
|
276*
|
-
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
260*
|
-
|
| Sat 30: |
-
|
-
|
|
396*
|
-
|
| Fri 29: |
-
|
-
|
|
353*
|
-
|
| Thu 28: |
-
|
-
|
|
127*
|
-
|
| Wed 27: |
-
|
-
|
|
213*
|
-
|
| Tue 26: |
-
|
-
|
|
335*
|
-
|
| Mon 25: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
8.20g |
|
67.63g |
|
292*
|
68
|
| Sun 24: |
-
|
-
|
|
298*
|
-
|
| Sat 23: |
-
|
-
|
|
34*
|
-
|
| Fri 22: |
-
|
-
|
|
121*
|
-
|
| Thu 21: |
-
|
-
|
|
248*
|
-
|
| Wed 20: |
-
|
-
|
|
104*
|
-
|
| Tue 19: |
-
|
-
|
|
250*
|
-
|
| Mon 18: |
-
|
-
|
|
95*
|
-
|
| Sun 17: |
-
|
-
|
|
54*
|
-
|
