| September 2024 |
| Sat 7: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
9.96g |
|
30.44g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
14.61g |
|
81.44g |
|
-
|
-
|
| Sat 24: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
36.82g |
|
117.83g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
34.75g |
|
128.90g |
|
-
|
-
|
| Wed 24: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
28.72g |
|
77.58g |
|
-
|
-
|
| Mon 15: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.24g |
|
27.05g |
|
-
|
-
|
| Sun 14: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
14.19g |
|
82.79g |
|
-
|
-
|
| Thu 11: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
25.53g |
|
34.46g |
|
-
|
-
|
| Tue 9: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
15.20g |
|
74.14g |
|
-
|
-
|
| Sun 7: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
60.34g |
|
143.57g |
|
-
|
-
|
| Sat 6: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
14.95g |
|
57.97g |
|
-
|
-
|
| Fri 5: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
72.27g |
|
187.61g |
|
-
|
-
|
| Thu 4: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
85.05g |
|
141.00g |
|
-
|
-
|
| Wed 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
64.82g |
|
151.71g |
|
-
|
-
|
| Tue 2: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
93.35g |
|
145.96g |
|
-
|
-
|
| Mon 1: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
71.42g |
|
174.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
81.04g |
|
162.42g |
|
-
|
-
|
| Sat 29: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
20.72g |
|
18.49g |
|
-
|
-
|
| Sun 23: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
4.86g |
|
43.74g |
|
-
|
-
|
| Thu 6: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
65.82g |
|
148.07g |
|
-
|
-
|
