liiiz90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 1: 938 * 38%
Fat:
 
Prot:
 
Carbs:
41.38g
 
34.73g
 
106.07g
- -
April 2021
Mon 26: 411 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
11.22g
 
60.14g
- -
March 2021
Mon 15: 460 * 18%
Fat:
 
Prot:
 
Carbs:
20.37g
 
21.94g
 
47.32g
- -
Fri 12: 643 * 26%
Fat:
 
Prot:
 
Carbs:
38.29g
 
25.92g
 
46.84g
- -
Mon 1: 838 * 34%
Fat:
 
Prot:
 
Carbs:
36.82g
 
31.10g
 
93.23g
- -
February 2021
Tue 23: 1057 * 42%
Fat:
 
Prot:
 
Carbs:
37.49g
 
50.08g
 
126.57g
- -
Mon 22: 512 * 20%
Fat:
 
Prot:
 
Carbs:
20.44g
 
15.90g
 
66.00g
- -
Mon 15: 1004 * 40%
Fat:
 
Prot:
 
Carbs:
31.97g
 
52.97g
 
124.38g
- -
January 2021
Wed 27: 1782 * 71%
Fat:
 
Prot:
 
Carbs:
93.32g
 
72.53g
 
142.59g
- -
Tue 26: 940 * 38%
Fat:
 
Prot:
 
Carbs:
43.43g
 
38.64g
 
99.36g
- -
Mon 25: 1298 * 52%
Fat:
 
Prot:
 
Carbs:
62.72g
 
58.14g
 
121.63g
- -
Wed 20: 1235 * 49%
Fat:
 
Prot:
 
Carbs:
50.58g
 
35.98g
 
161.87g
- -
Tue 19: 1645 * 66%
Fat:
 
Prot:
 
Carbs:
86.98g
 
56.83g
 
156.77g
- -
Fri 15: 897 * 36%
Fat:
 
Prot:
 
Carbs:
23.51g
 
36.87g
 
130.66g
- -
Tue 12: 1451 * 58%
Fat:
 
Prot:
 
Carbs:
62.40g
 
44.17g
 
174.66g
- -
Mon 11: 1329 * 53%
Fat:
 
Prot:
 
Carbs:
48.66g
 
60.16g
 
143.10g
- -
Wed 6: 1153 * 46%
Fat:
 
Prot:
 
Carbs:
37.83g
 
50.24g
 
150.03g
- -
Tue 5: 1323 * 53%
Fat:
 
Prot:
 
Carbs:
33.86g
 
49.24g
 
202.12g
- -
Mon 4: 1561 * 62%
Fat:
 
Prot:
 
Carbs:
69.77g
 
112.74g
 
99.13g
- -
Sun 3: 513 * 21%
Fat:
 
Prot:
 
Carbs:
15.42g
 
21.22g
 
71.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.