| January 2024 |
| Tue 2: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
115.35g |
|
336.80g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
59.34g |
|
87.55g |
|
-
|
-
|
| Sat 18: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
47.32g |
|
186.28g |
|
-
|
-
|
| Thu 16: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
54.92g |
|
40.54g |
|
-
|
-
|
| Wed 15: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
56.47g |
|
142.29g |
|
-
|
-
|
| Fri 10: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
37.39g |
|
180.52g |
|
-
|
-
|
| Thu 9: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
46.43g |
|
157.08g |
|
4316*
|
 3332
|
| Wed 8: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
48.36g |
|
75.86g |
|
4562*
|
3624
|
| Tue 7: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
38.71g |
|
158.04g |
|
4475*
|
3506
|
| Mon 6: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
75.56g |
|
69.07g |
|
4301*
|
3316
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
4053*
|
-
|
| Wed 4: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
63.76g |
|
152.06g |
|
-
|
-
|
| Tue 3: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
77.74g |
|
191.90g |
|
-
|
-
|
| Mon 2: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
72.64g |
|
280.41g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
30.11g |
|
42.17g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
93.01g |
|
151.08g |
|
-
|
-
|
| Mon 10: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
100.93g |
|
209.30g |
|
-
|
-
|
| Fri 7: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
57.13g |
|
88.04g |
|
-
|
-
|
| Thu 6: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
129.06g |
|
196.39g |
|
-
|
-
|
| Wed 5: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
104.30g |
|
234.31g |
|
-
|
-
|
| Tue 4: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
72.43g |
|
220.61g |
|
-
|
-
|
