| August 2019 |
| Mon 26: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
60.95g |
|
38.60g |
|
-
|
-
|
| Sun 25: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
69.92g |
|
124.22g |
|
-
|
-
|
| Fri 23: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
30.80g |
|
52.20g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
55.05g |
|
54.00g |
|
-
|
-
|
| Tue 18: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.58g |
|
3.50g |
|
-
|
-
|
| Mon 17: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
37.63g |
|
59.06g |
|
-
|
-
|
| Wed 12: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
53.96g |
|
38.90g |
|
-
|
-
|
| Tue 11: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
62.72g |
|
83.70g |
|
2434*
|
 1548
|
| Mon 10: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
61.10g |
|
86.40g |
|
-
|
-
|
| Sun 9: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
54.36g |
|
77.42g |
|
-
|
-
|
| Fri 7: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
32.62g |
|
56.00g |
|
-
|
-
|
| Thu 6: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
58.15g |
|
118.60g |
|
-
|
-
|
| Wed 5: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
84.09g |
|
58.19g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
67.42g |
|
59.16g |
|
-
|
-
|
| Fri 10: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
26.67g |
|
14.64g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
8.90g |
|
11.12g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
94.95g |
|
83.53g |
|
-
|
-
|
| Mon 14: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
61.22g |
|
55.94g |
|
-
|
-
|
| Wed 9: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
93.32g |
|
124.71g |
|
-
|
-
|
| Tue 8: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
56.25g |
|
98.36g |
|
-
|
-
|
