Lolita Avrorova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 840 * 60%
Fat:
 
Prot:
 
Carbs:
42.94g
 
28.65g
 
86.53g
- -
Sun 12: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
46.98g
 
62.64g
 
195.97g
- -
April 2024
Mon 15: 539 * 38%
Fat:
 
Prot:
 
Carbs:
15.25g
 
39.66g
 
57.57g
- -
Thu 11: 247 * 18%
Fat:
 
Prot:
 
Carbs:
12.51g
 
25.40g
 
8.13g
- -
Wed 10: 657 * 47%
Fat:
 
Prot:
 
Carbs:
47.49g
 
36.45g
 
12.87g
- -
Tue 9: 995 * 71%
Fat:
 
Prot:
 
Carbs:
75.00g
 
45.30g
 
35.73g
- -
Mon 8: 521 * 37%
Fat:
 
Prot:
 
Carbs:
23.05g
 
18.59g
 
51.96g
- -
Sun 7: 1151 * 82%
Fat:
 
Prot:
 
Carbs:
51.38g
 
60.08g
 
107.81g
1082*  69
Sat 6: - - 866* -
Thu 4: - - 1515* -
Wed 3: 157 * 11%
Fat:
 
Prot:
 
Carbs:
11.00g
 
3.10g
 
3.30g
1739*  1582
Tue 2: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
76.04g
 
56.56g
 
21.01g
1990*  933
Mon 1: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
53.44g
 
106.90g
 
32.84g
1547*  457
March 2024
Sun 31: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
73.91g
 
47.42g
 
46.72g
1717*  646
Sat 30: 1197 * 86%
Fat:
 
Prot:
 
Carbs:
54.89g
 
71.60g
 
97.97g
1819*  622
Fri 29: 1018 * 73%
Fat:
 
Prot:
 
Carbs:
48.28g
 
38.03g
 
113.15g
1547*  529
Thu 28: 1203 * 86%
Fat:
 
Prot:
 
Carbs:
83.22g
 
71.46g
 
24.96g
1714*  511
Wed 27: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
73.58g
 
76.10g
 
19.75g
1444*  353
Tue 26: 715 * 51%
Fat:
 
Prot:
 
Carbs:
61.55g
 
36.63g
 
2.18g
2341*  1626
Mon 25: 796 * 57%
Fat:
 
Prot:
 
Carbs:
54.54g
 
28.81g
 
47.78g
1753*  957
Sun 24: 994 * 71%
Fat:
 
Prot:
 
Carbs:
51.24g
 
33.79g
 
101.56g
1413*  419
Sat 23: 865 * 62%
Fat:
 
Prot:
 
Carbs:
48.50g
 
34.05g
 
71.24g
1752*  887
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