| March 2023 |
| Sat 18: |
1248 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
44.19g |
|
92.53g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
2084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
88.42g |
|
200.46g |
|
-
|
-
|
| Tue 25: |
3189 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
154.46g |
|
198.75g |
|
254.26g |
|
-
|
-
|
| Mon 24: |
2308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.33g |
|
113.51g |
|
213.83g |
|
-
|
-
|
| Sun 23: |
2371 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
109.13g |
|
158.11g |
|
-
|
-
|
| Sat 22: |
728 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
42.71g |
|
43.28g |
|
-
|
-
|
| Fri 21: |
1208 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
42.79g |
|
88.65g |
|
-
|
-
|
| Thu 20: |
1080 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.00g |
|
108.00g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
80.00g |
|
210.00g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1280 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
45.00g |
|
98.00g |
|
-
|
-
|
| Thu 28: |
1013 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
102.98g |
|
50.04g |
|
-
|
-
|
| Wed 27: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
171.25g |
|
193.25g |
|
-
|
-
|
| Tue 26: |
983 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
67.45g |
|
109.39g |
|
-
|
-
|
| Mon 25: |
1218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
105.72g |
|
109.36g |
|
-
|
-
|
| Sun 24: |
1704 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
136.45g |
|
55.20g |
|
-
|
-
|
| Sat 23: |
2503 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
141.87g |
|
135.67g |
|
175.65g |
|
-
|
-
|
| Fri 22: |
3955 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
220.41g |
|
167.46g |
|
343.18g |
|
-
|
-
|
| Thu 21: |
2780 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
140.15g |
|
252.45g |
|
-
|
-
|
| Wed 20: |
2508 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
144.60g |
|
143.85g |
|
171.82g |
|
-
|
-
|
