| October 2017 |
| Thu 19: |
2094 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
83.98g |
|
196.47g |
|
-
|
-
|
| Wed 18: |
1658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
60.50g |
|
214.75g |
|
-
|
-
|
| Tue 17: |
2745 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
95.24g |
|
362.22g |
|
-
|
-
|
| Mon 16: |
3127 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
180.97g |
|
129.18g |
|
247.62g |
|
-
|
-
|
| October 2016 |
| Sat 8: |
2702 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
129.49g |
|
104.74g |
|
269.32g |
|
-
|
-
|
| September 2016 |
| Tue 6: |
2702 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
104.03g |
|
299.45g |
|
-
|
-
|
| August 2016 |
| Sun 21: |
985 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
34.70g |
|
129.16g |
|
-
|
-
|
| Sat 20: |
2676 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
85.27g |
|
327.43g |
|
-
|
-
|
| Wed 3: |
3316 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
130.40g |
|
452.61g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
2740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
106.64g |
|
352.03g |
|
-
|
-
|
| Thu 28: |
1529 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
29.37g |
|
222.71g |
|
-
|
-
|
| Wed 27: |
1365 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
33.49g |
|
215.72g |
|
-
|
-
|
| Mon 25: |
805 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
39.95g |
|
73.86g |
|
-
|
-
|
| Sun 24: |
1313 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
54.88g |
|
138.76g |
|
-
|
-
|
| Sat 23: |
2367 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
72.13g |
|
380.16g |
|
-
|
-
|
| Fri 22: |
2496 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
62.48g |
|
415.41g |
|
-
|
-
|
| Thu 21: |
2070 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
121.57g |
|
185.26g |
|
-
|
-
|
| Wed 20: |
2694 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
116.41g |
|
110.06g |
|
305.32g |
|
-
|
-
|
| Sun 10: |
1990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
70.15g |
|
331.95g |
|
-
|
-
|
| Sun 3: |
2262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
68.32g |
|
232.83g |
|
2603*
|
 341
|
