| July 2024 |
| Mon 15: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
64.27g |
|
62.16g |
|
-
|
-
|
| Fri 5: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
11.84g |
|
66.06g |
|
-
|
-
|
| Thu 4: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
95.30g |
|
135.94g |
|
-
|
-
|
| Wed 3: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
24.20g |
|
55.11g |
|
-
|
-
|
| Mon 1: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
27.89g |
|
31.05g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
36.21g |
|
69.17g |
|
-
|
-
|
| Wed 26: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
89.47g |
|
104.37g |
|
-
|
-
|
| Mon 24: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
51.57g |
|
66.34g |
|
-
|
-
|
| Sat 22: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
50.33g |
|
125.36g |
|
-
|
-
|
| Fri 21: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
111.64g |
|
95.76g |
|
-
|
-
|
| Thu 20: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
135.86g |
|
84.04g |
|
-
|
-
|
| Wed 19: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
60.23g |
|
107.93g |
|
-
|
-
|
| Tue 18: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
52.32g |
|
64.06g |
|
-
|
-
|
| Mon 17: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
89.54g |
|
122.81g |
|
-
|
-
|
| Sun 16: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
57.76g |
|
114.32g |
|
-
|
-
|
| Sat 15: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
84.58g |
|
113.81g |
|
-
|
-
|
| Fri 14: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
77.54g |
|
153.74g |
|
-
|
-
|
| Thu 13: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
77.41g |
|
141.57g |
|
1121*
|
 396
|
| August 2023 |
| Mon 28: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
16.78g |
|
21.34g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
31.62g |
|
98.25g |
|
-
|
-
|
