| November 2021 |
| Tue 9: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
28.26g |
|
57.51g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
20.92g |
|
133.60g |
|
-
|
-
|
| Thu 4: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
28.51g |
|
150.18g |
|
1540*
|
 527
|
| Wed 3: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
24.80g |
|
137.16g |
|
1536*
|
664
|
| Tue 2: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
33.61g |
|
168.63g |
|
-
|
-
|
| Mon 1: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
32.62g |
|
224.35g |
|
1539*
|
353
|
| May 2020 |
| Sun 31: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
45.08g |
|
254.64g |
|
1586*
|
26
|
| Sat 30: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
53.42g |
|
202.96g |
|
1546*
|
169
|
| Fri 29: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
22.56g |
|
142.67g |
|
-
|
-
|
| Thu 28: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
42.99g |
|
214.85g |
|
1584*
|
256
|
| Wed 27: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
17.58g |
|
141.96g |
|
1589*
|
749
|
| Tue 26: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
38.71g |
|
203.87g |
|
1577*
|
190
|
| Mon 25: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
26.90g |
|
168.92g |
|
1605*
|
375
|
| Sun 24: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
32.33g |
|
169.35g |
|
1597*
|
417
|
| Sat 23: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
46.27g |
|
183.15g |
|
1597*
|
34
|
| Fri 22: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
31.00g |
|
148.34g |
|
1786*
|
480
|
| Thu 21: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
48.84g |
|
171.94g |
|
1597*
|
233
|
| Wed 20: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
43.28g |
|
174.21g |
|
-
|
-
|
| Tue 19: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
41.23g |
|
112.82g |
|
1655*
|
676
|
| Mon 18: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
39.70g |
|
229.53g |
|
1603*
|
 256
|
