| July 2019 |
| Wed 3: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
11.35g |
|
22.22g |
|
-
|
-
|
| Tue 2: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
55.56g |
|
144.97g |
|
2339*
|
 1006
|
| Mon 1: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
100.72g |
|
126.39g |
|
2056*
|
354
|
| June 2019 |
| Thu 6: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
81.58g |
|
12.25g |
|
1931*
|
1146
|
| Wed 5: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
34.33g |
|
16.82g |
|
1931*
|
1376
|
| Tue 4: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
75.29g |
|
16.81g |
|
1944*
|
824
|
| Mon 3: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
53.84g |
|
15.83g |
|
2042*
|
906
|
| April 2019 |
| Wed 17: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
2.23g |
|
11.44g |
|
-
|
-
|
| Tue 16: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
76.33g |
|
121.14g |
|
2164*
|
813
|
| Mon 15: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
114.94g |
|
78.31g |
|
2164*
|
919
|
| Sun 14: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
82.27g |
|
91.67g |
|
1953*
|
693
|
| Sat 13: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
38.33g |
|
120.74g |
|
1953*
|
901
|
| Fri 12: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
46.26g |
|
77.08g |
|
2164*
|
1154
|
| Thu 11: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
33.35g |
|
160.05g |
|
2164*
|
1028
|
| Wed 10: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
56.82g |
|
116.05g |
|
2164*
|
835
|
| Tue 9: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
38.61g |
|
87.00g |
|
2044*
|
866
|
| Mon 8: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
78.90g |
|
13.17g |
|
1974*
|
1363
|
| Sun 7: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
34.16g |
|
53.12g |
|
1677*
|
803
|
| Sat 6: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
95.17g |
|
41.74g |
|
1958*
|
516
|
| Fri 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
102.53g |
|
56.01g |
|
2130*
|
700
|
