| July 2024 |
| Wed 31: |
3728 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
332.26g |
|
397.17g |
|
747*
|
 2981
|
| Tue 30: |
4742 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
182.17g |
|
282.09g |
|
468.27g |
|
3017*
|
1725
|
| Mon 29: |
3456 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
321.98g |
|
372.37g |
|
4302*
|
 846
|
| Sun 28: |
3728 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
311.71g |
|
375.29g |
|
3851*
|
123
|
| Sat 27: |
3038 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
273.97g |
|
283.05g |
|
4459*
|
1421
|
| Fri 26: |
-
|
-
|
|
4205*
|
-
|
| Thu 25: |
3408 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
312.78g |
|
375.36g |
|
3773*
|
365
|
| Wed 24: |
3597 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
349.50g |
|
376.58g |
|
3907*
|
310
|
| Tue 23: |
-
|
-
|
|
3922*
|
-
|
| Mon 22: |
3717 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
330.77g |
|
371.82g |
|
3922*
|
205
|
| Sun 21: |
3373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
134.03g |
|
257.81g |
|
251.30g |
|
3075*
|
298
|
| Sat 20: |
3229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
302.84g |
|
311.24g |
|
4782*
|
1553
|
| Fri 19: |
3573 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
326.26g |
|
311.99g |
|
4147*
|
574
|
| Thu 18: |
3655 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
370.42g |
|
325.19g |
|
4135*
|
480
|
| Wed 17: |
3352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
258.14g |
|
372.69g |
|
4100*
|
748
|
| Tue 16: |
3783 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.74g |
|
302.46g |
|
327.25g |
|
4081*
|
298
|
| Mon 15: |
-
|
-
|
|
4021*
|
-
|
| Sun 14: |
3946 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
152.35g |
|
308.59g |
|
327.25g |
|
4233*
|
287
|
| Sat 13: |
-
|
-
|
|
4133*
|
-
|
| Fri 12: |
3900 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
279.66g |
|
422.17g |
|
4073*
|
173
|
