| July 2017 |
| Wed 19: |
1464 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
55.70g |
|
181.78g |
|
-
|
-
|
| Tue 18: |
1489 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
63.64g |
|
187.63g |
|
-
|
-
|
| Mon 17: |
1380 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
47.92g |
|
177.91g |
|
-
|
-
|
| Sun 16: |
810 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
40.45g |
|
134.51g |
|
-
|
-
|
| Sat 15: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
31.48g |
|
128.22g |
|
-
|
-
|
| Fri 14: |
440 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
16.36g |
|
77.44g |
|
-
|
-
|
| Thu 13: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
18.44g |
|
83.20g |
|
-
|
-
|
| Wed 12: |
1258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
46.56g |
|
171.89g |
|
-
|
-
|
| Tue 11: |
841 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
34.14g |
|
154.63g |
|
-
|
-
|
| Mon 10: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
45.93g |
|
186.15g |
|
-
|
-
|
| Sun 9: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
17.74g |
|
78.61g |
|
-
|
-
|
| Sat 8: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
14.95g |
|
91.97g |
|
-
|
-
|
| Fri 7: |
803 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
33.21g |
|
134.49g |
|
-
|
-
|
| Thu 6: |
1197 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
26.34g |
|
151.19g |
|
-
|
-
|
| Wed 5: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
64.53g |
|
89.96g |
|
-
|
-
|
| Sun 2: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
17.74g |
|
78.61g |
|
-
|
-
|
| Sat 1: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.25g |
|
111.09g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
38.21g |
|
132.56g |
|
-
|
-
|
| Thu 29: |
556 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
25.32g |
|
89.63g |
|
-
|
-
|
| Wed 28: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
18.13g |
|
59.83g |
|
-
|
-
|
