| February 2024 |
| Wed 21: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
34.98g |
|
29.85g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
30.43g |
|
37.07g |
|
-
|
-
|
| Fri 25: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
66.82g |
|
102.22g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
46.35g |
|
89.19g |
|
-
|
-
|
| Fri 2: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
10.29g |
|
24.07g |
|
-
|
-
|
| Thu 1: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
71.66g |
|
56.78g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
20.08g |
|
39.16g |
|
-
|
-
|
| Tue 30: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
40.00g |
|
-
|
-
|
| Mon 22: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
12.76g |
|
24.27g |
|
-
|
-
|
| Thu 18: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
67.39g |
|
83.82g |
|
-
|
-
|
| Wed 17: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
51.48g |
|
81.65g |
|
-
|
-
|
| Tue 16: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
42.74g |
|
88.56g |
|
-
|
-
|
| Mon 15: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
46.14g |
|
62.25g |
|
-
|
-
|
| Fri 12: |
786 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
46.39g |
|
39.33g |
|
-
|
-
|
| Thu 11: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
23.16g |
|
35.57g |
|
-
|
-
|
| Wed 10: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
57.92g |
|
109.36g |
|
-
|
-
|
| Tue 9: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
51.12g |
|
86.48g |
|
-
|
-
|
| Mon 8: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
65.34g |
|
138.27g |
|
-
|
-
|
| Sun 7: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
29.12g |
|
79.19g |
|
-
|
-
|
| Sat 6: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
48.19g |
|
139.46g |
|
-
|
-
|
