| April 2018 |
| Wed 18: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
22.38g |
|
61.59g |
|
249*
|
 168
|
| Tue 17: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
21.61g |
|
53.26g |
|
357*
|
28
|
| Mon 16: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
26.60g |
|
79.24g |
|
444*
|
55
|
| Sun 15: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
68.51g |
|
123.79g |
|
510*
|
415
|
| Sat 14: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
14.43g |
|
43.98g |
|
217*
|
39
|
| Fri 13: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
36.53g |
|
80.26g |
|
456*
|
169
|
| Thu 12: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
49.61g |
|
114.58g |
|
752*
|
169
|
| Wed 11: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
20.74g |
|
94.14g |
|
254*
|
438
|
| Tue 10: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
30.16g |
|
99.10g |
|
1407*
|
 796
|
| Mon 9: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
34.82g |
|
83.79g |
|
442*
|
219
|
| Sun 8: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
39.24g |
|
188.96g |
|
773*
|
325
|
| Sat 7: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
54.34g |
|
94.87g |
|
218*
|
599
|
| Fri 6: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
70.53g |
|
114.50g |
|
1438*
|
512
|
| Thu 5: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
68.94g |
|
160.70g |
|
656*
|
416
|
| Wed 4: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
66.45g |
|
80.36g |
|
1286*
|
561
|
| Tue 3: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
27.33g |
|
85.85g |
|
466*
|
150
|
| Mon 2: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
52.09g |
|
146.48g |
|
1461*
|
495
|
| Sun 1: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
31.27g |
|
160.90g |
|
287*
|
721
|
| March 2018 |
| Sat 31: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
48.38g |
|
154.95g |
|
1174*
|
164
|
| Fri 30: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
34.14g |
|
136.82g |
|
1158*
|
208
|
