| October 2016 |
| Mon 24: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.76g |
|
0.86g |
|
-
|
-
|
| Sun 23: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
60.25g |
|
66.69g |
|
-
|
-
|
| Wed 5: |
3475 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
261.23g |
|
109.45g |
|
189.65g |
|
-
|
-
|
| Tue 4: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
81.92g |
|
124.55g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
69.45g |
|
178.38g |
|
-
|
-
|
| Wed 21: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
70.91g |
|
113.56g |
|
-
|
-
|
| August 2016 |
| Wed 17: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
166.15g |
|
74.63g |
|
99.65g |
|
-
|
-
|
| Sat 6: |
752 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
18.28g |
|
80.09g |
|
-
|
-
|
| Wed 3: |
2220 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
157.49g |
|
94.70g |
|
120.21g |
|
-
|
-
|
| July 2016 |
| Sat 30: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
74.47g |
|
132.61g |
|
-
|
-
|
| Wed 27: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
69.17g |
|
25.59g |
|
-
|
-
|
| Mon 25: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
41.44g |
|
91.68g |
|
-
|
-
|
| Fri 22: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
33.33g |
|
54.03g |
|
-
|
-
|
| Thu 21: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
11.89g |
|
153.79g |
|
-
|
-
|
| Tue 19: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.53g |
|
18.82g |
|
-
|
-
|
| Fri 15: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
48.50g |
|
169.48g |
|
-
|
-
|
| Thu 14: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
92.10g |
|
105.10g |
|
-
|
-
|
| Wed 13: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
94.39g |
|
124.67g |
|
2554*
|
 871
|
| Tue 12: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
117.12g |
|
111.84g |
|
3338*
|
1369
|
| Mon 11: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
82.19g |
|
97.35g |
|
2622*
|
1156
|
