mrgxplt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Thu 30: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
50.48g
 
30.19g
 
158.15g
- -
Wed 29: 1367 * 85%
Fat:
 
Prot:
 
Carbs:
55.23g
 
45.14g
 
170.79g
- -
Tue 28: 1114 * 70%
Fat:
 
Prot:
 
Carbs:
40.92g
 
51.25g
 
144.03g
- -
Mon 27: 950 * 59%
Fat:
 
Prot:
 
Carbs:
31.52g
 
23.35g
 
143.02g
- -
Sun 26: 840 * 52%
Fat:
 
Prot:
 
Carbs:
40.69g
 
28.59g
 
91.25g
- -
Sat 25: 1071 * 67%
Fat:
 
Prot:
 
Carbs:
54.11g
 
49.86g
 
92.27g
- -
Fri 24: 906 * 57%
Fat:
 
Prot:
 
Carbs:
44.59g
 
43.59g
 
83.26g
- -
Thu 23: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
51.90g
 
57.81g
 
209.79g
- -
Wed 22: 992 * 62%
Fat:
 
Prot:
 
Carbs:
56.35g
 
45.20g
 
77.04g
- -
Tue 21: 1205 * 75%
Fat:
 
Prot:
 
Carbs:
63.62g
 
63.20g
 
91.77g
- -
Mon 20: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
81.09g
 
69.46g
 
182.94g
1333*  391
Sun 19: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
49.76g
 
48.00g
 
196.76g
- -
Sat 18: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
53.91g
 
52.45g
 
132.87g
- -
Fri 17: 1389 * 87%
Fat:
 
Prot:
 
Carbs:
57.35g
 
52.43g
 
170.98g
- -
Thu 16: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
71.78g
 
43.78g
 
205.46g
1317*  276
Wed 15: 1734 * 108%
Fat:
 
Prot:
 
Carbs:
59.42g
 
61.86g
 
263.40g
1285*  449
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