November 2023 |
Sun 19: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
October 2023 |
Sun 8: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
June 2022 |
Tue 7: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
9.00g |
|
-
|
-
|
May 2022 |
Sat 28: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
33.28g |
|
13.50g |
|
-
|
-
|
Thu 26: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Wed 25: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Tue 24: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Mon 23: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Sun 22: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Sat 21: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Fri 20: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Wed 18: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Tue 17: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Mon 16: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Sun 15: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Sat 14: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
9.00g |
|
-
|
-
|
Fri 13: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Thu 12: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|
Wed 11: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.28g |
|
8.00g |
|
-
|
-
|