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Diet Calendar

tuweety's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Sun 19: 170 * 17%
Fat:
  
Prot:
  
Carbs:
9.00g
  
15.00g
  
7.00g
- -
October 2023
Sun 8: 115 * 12%
Fat:
  
Prot:
  
Carbs:
2.00g
  
2.00g
  
21.00g
- -
June 2022
Tue 7: 170 * 17%
Fat:
  
Prot:
  
Carbs:
9.00g
  
15.00g
  
9.00g
- -
May 2022
Sat 28: 382 * 38%
Fat:
  
Prot:
  
Carbs:
23.55g
  
33.28g
  
13.50g
- -
Thu 26: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Wed 25: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Tue 24: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Mon 23: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Sun 22: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Sat 21: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Fri 20: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Wed 18: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Tue 17: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Mon 16: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Sun 15: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Sat 14: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
9.00g
- -
Fri 13: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Thu 12: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
Wed 11: 172 * 17%
Fat:
  
Prot:
  
Carbs:
9.05g
  
15.28g
  
8.00g
- -
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