DmitrijSol's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 754 Cals (Fat: 29.28g, Protein: 34.06g, Carbs: 91.78g)
Monthly Total: Exercise: 0 Cals   Food: 6034 Cals (Fat: 234.21g, Protein: 272.47g, Carbs: 734.20g)

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Daily Average Calorie Info

43%
of RDI*
(754 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1750 calories (16 Jun 24)
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