| April 2022 |
| Thu 28: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.50g |
|
10.95g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
18.30g |
|
11.48g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
13.83g |
|
16.42g |
|
-
|
-
|
| Thu 10: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
29.08g |
|
95.13g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
9.02g |
|
0.00g |
|
773*
|
 530
|
| May 2019 |
| Tue 21: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
59.52g |
|
135.53g |
|
1747*
|
429
|
| Mon 20: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
66.28g |
|
166.75g |
|
1956*
|
617
|
| October 2018 |
| Sat 20: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
31.15g |
|
84.90g |
|
30*
|
 547
|
| Fri 19: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
9.80g |
|
58.40g |
|
69*
|
331
|
| Thu 18: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
59.41g |
|
70.38g |
|
66*
|
802
|
| Wed 17: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.25g |
|
53.25g |
|
77*
|
655
|
| Tue 16: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
50.01g |
|
51.14g |
|
116*
|
740
|
| Mon 15: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
24.04g |
|
65.21g |
|
103*
|
615
|
| Sun 14: |
-
|
-
|
|
147*
|
-
|
| Sat 13: |
-
|
-
|
|
201*
|
-
|
| Fri 12: |
-
|
-
|
|
102*
|
-
|
| Thu 11: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
32.60g |
|
112.42g |
|
248*
|
511
|
| Wed 10: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
44.94g |
|
104.02g |
|
65*
|
946
|
| Tue 9: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
15.81g |
|
79.29g |
|
118*
|
561
|
| Mon 8: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
73.34g |
|
125.48g |
|
133*
|
1194
|
| Sun 7: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
17.60g |
|
36.49g |
|
170*
|
388
|
| Sat 6: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
65.33g |
|
139.77g |
|
140*
|
1312
|
| Fri 5: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
55.21g |
|
95.19g |
|
131*
|
984
|
