| October 2017 |
| Mon 9: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
38.00g |
|
80.18g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
40.72g |
|
57.54g |
|
-
|
-
|
| Mon 25: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
17.79g |
|
89.38g |
|
-
|
-
|
| Fri 22: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
66.64g |
|
113.81g |
|
-
|
-
|
| Tue 19: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
24.93g |
|
103.26g |
|
-
|
-
|
| Mon 18: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
55.91g |
|
50.81g |
|
-
|
-
|
| Tue 12: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
44.25g |
|
46.15g |
|
-
|
-
|
| Mon 11: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
18.80g |
|
101.30g |
|
-
|
-
|
| Sun 10: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
22.30g |
|
125.80g |
|
-
|
-
|
| Fri 8: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
35.41g |
|
90.00g |
|
-
|
-
|
| Thu 7: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.55g |
|
30.60g |
|
-
|
-
|
| Wed 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
50.09g |
|
153.68g |
|
-
|
-
|
| August 2017 |
| Wed 9: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
26.51g |
|
145.18g |
|
-
|
-
|
| Tue 8: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
29.72g |
|
127.14g |
|
-
|
-
|
| Mon 7: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
39.65g |
|
167.79g |
|
-
|
-
|
| Sun 6: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
25.79g |
|
103.31g |
|
-
|
-
|
| Wed 2: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
33.15g |
|
129.98g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
39.48g |
|
164.07g |
|
-
|
-
|
| Thu 27: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
25.35g |
|
110.16g |
|
-
|
-
|
| Thu 20: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
54.85g |
|
203.45g |
|
-
|
-
|
