| July 2024 |
| Thu 11: |
1166 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
90.64g |
|
107.23g |
|
1590*
|
 424
|
| Wed 10: |
1345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
76.19g |
|
171.50g |
|
1616*
|
271
|
| Tue 9: |
1265 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
91.05g |
|
144.62g |
|
1528*
|
263
|
| Mon 8: |
1445 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
92.05g |
|
115.16g |
|
1502*
|
57
|
| Sun 7: |
1308 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
98.93g |
|
148.92g |
|
1591*
|
283
|
| Sat 6: |
1365 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
71.32g |
|
155.92g |
|
1727*
|
362
|
| Fri 5: |
1318 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
87.30g |
|
118.52g |
|
1648*
|
330
|
| Thu 4: |
1155 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
65.88g |
|
130.44g |
|
1528*
|
373
|
| Wed 3: |
1255 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
94.62g |
|
111.49g |
|
1536*
|
281
|
| Tue 2: |
1252 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
73.14g |
|
145.38g |
|
1521*
|
269
|
| Mon 1: |
1460 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
104.81g |
|
99.38g |
|
1595*
|
135
|
| June 2024 |
| Sun 30: |
1377 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
77.88g |
|
135.77g |
|
1525*
|
148
|
| Sat 29: |
1532 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
40.55g |
|
179.25g |
|
1810*
|
278
|
| Fri 28: |
1353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
87.13g |
|
130.19g |
|
1577*
|
224
|
| Thu 27: |
1257 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
79.35g |
|
164.94g |
|
1939*
|
682
|
| Wed 26: |
1289 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
58.12g |
|
128.59g |
|
1520*
|
231
|
| Tue 25: |
1388 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
82.45g |
|
129.72g |
|
1847*
|
459
|
| Mon 24: |
1386 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
85.21g |
|
121.30g |
|
1504*
|
118
|
| Sun 23: |
1224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
56.00g |
|
111.89g |
|
1668*
|
444
|
| Sat 22: |
568 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
18.06g |
|
57.73g |
|
1951*
|
1383
|
