| November 2022 |
| Thu 17: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
20.59g |
|
23.97g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
36.84g |
|
77.13g |
|
-
|
-
|
| Tue 20: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
43.13g |
|
32.20g |
|
-
|
-
|
| Mon 19: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
17.74g |
|
27.60g |
|
-
|
-
|
| Sat 17: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
27.36g |
|
37.57g |
|
-
|
-
|
| Fri 16: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
33.39g |
|
66.75g |
|
-
|
-
|
| Sat 10: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
23.70g |
|
55.65g |
|
-
|
-
|
| Thu 8: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.39g |
|
78.47g |
|
-
|
-
|
| Sun 4: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.50g |
|
38.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
46.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
22.53g |
|
27.85g |
|
-
|
-
|
| Thu 29: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
56.85g |
|
92.93g |
|
-
|
-
|
| Wed 28: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
55.73g |
|
138.07g |
|
-
|
-
|
| Tue 27: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
36.88g |
|
88.52g |
|
-
|
-
|
| Mon 26: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
61.71g |
|
86.59g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
30.02g |
|
50.24g |
|
-
|
-
|
| Tue 27: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
50.15g |
|
126.69g |
|
-
|
-
|
| Mon 26: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
49.33g |
|
98.08g |
|
-
|
-
|
| Sun 25: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
69.56g |
|
98.16g |
|
-
|
-
|
| Sat 24: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
42.64g |
|
126.35g |
|
-
|
-
|
