| August 2024 |
| Wed 7: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.20g |
|
25.20g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
60.44g |
|
166.38g |
|
-
|
-
|
| Tue 4: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
80.00g |
|
184.78g |
|
-
|
-
|
| Mon 3: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Sat 1: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
37.54g |
|
34.07g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
63.19g |
|
127.80g |
|
-
|
-
|
| Thu 16: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
40.64g |
|
73.85g |
|
-
|
-
|
| Wed 15: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
25.24g |
|
48.20g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
4.13g |
|
12.38g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
2.25g |
|
27.96g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.83g |
|
39.48g |
|
-
|
-
|
| Tue 21: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
30.23g |
|
43.35g |
|
-
|
-
|
| Mon 13: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
31.47g |
|
144.16g |
|
-
|
-
|
| Thu 9: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
35.67g |
|
90.73g |
|
-
|
-
|
| Tue 7: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
54.35g |
|
153.50g |
|
-
|
-
|
| Mon 6: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
51.11g |
|
135.46g |
|
-
|
-
|
| Thu 2: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
28.37g |
|
68.81g |
|
-
|
-
|
| Wed 1: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
61.24g |
|
179.96g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1294 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
74.52g |
|
155.36g |
|
-
|
-
|
| Mon 30: |
1348 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
69.59g |
|
175.94g |
|
-
|
-
|
